Ruth Millington's Extreme Holidays Podcast

Extreme, life-changing stories and adventures from the world's intrepid holidaymakers and travellers. The Extreme Holidays Podcast will entertain and inspire you, take you to places you've never been to before, and get you questioning life and human existence. Presented by award-winning travel writer and adventure junkie, Ruth Millington, survivor and heroine of the 2003 Bam earthquake in Iran. Find out more at www.ruthmillingtonauthor.com.

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Ruth Millington's Extreme Holidays Podcast

EPISODE 19: SAILING THE WORLD

June 21, 2022 • Juana Flores Vegas • Episode 19

What's it like to explore the world by yacht? In this episode, I speak with extreme world traveller Juana Flores Vegas who discovered her love for sailing in 2010 after travelling every corner of the globe both on foot and by bicycle. Since then, she has crossed the Atlantic five times, and in 2017 decided to sail around the world starting from Malaga to the South Caribbean and Panama, crossing the Pacific Ocean to French Polynesia and onto New Zealand returning via Papua New Guinea and Indonesia until the pandemic stopped her. Juana discusses how she decided the route, the logistics of arranging the trip, the risks sailing brings, and gives tips and advice for those wanting to start sailing.

Juana Flores Vegas was born 1975 in Malaga, South Spain. She’s a Shiatsu massage therapist. Her travels include hitchhiking around Europe, and Honduras and Nicaragua in the 1990s just after the war. She’s also worked as an NGO in India, Guatemala and Nepal, and lived in an environmental community in Nimbin, Australia. She has cycled Spain, The Canal the Midi in France, Danube River in Germany, Switzerland, New Zealand and Nepal. She has sailed extensively including starting a round-the-world sailing trip in 2017.

For more information about Juana’s work: www.shiatsujuana.com
And her travels:
https://www.instagram.com/rolandomundotravel/
https://www.youtube.com/c/RolandoMundo

Production (for this episode)
Creator, producer, writer and host: Ruth Millington
Music credit: Epic Orchestra - Blockbuster Adventure Music by JuliusH
Additional Music: Waves from Piano and Sea by Julius H

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